Resources for Healing, Growth, and Everyday Support
Thoughtful guidance, reflections, and practical tools to support your body, mind, and spirit, both in and out of session.
Vegan Longevity Soup: TCM Mushroom & Chestnut Recipe for Winter Energy
This plant-based version uses warming, Yang-tonifying ingredients to build deep energy and vitality. While animal products are traditionally used in TCM for strong Kidney Yang support, this vegan version focuses on warming spices, mineral-rich ingredients, and Yang-moving vegetables.